Author Archives: Jake Cussans

Health Benefits of Cycling

Health Benefits of Cycling, Cycle Into The New Year! It’s easy to make great resolutions to lose weight and get fitter but much harder to actually stick to them. We’re now two months into the New Year now and many of us are starting to lose sight of our goals. Every January, thousands of us join a gym but for many people, it’s quite difficult to get into the gym routine. If you’re finding yourself losing motivation and slowing down a bit, it’s time to start looking for new sources of inspiration. Gyms can be quite costly and for many people, the experience can be quite daunting. Where do I start? What exercises should I be doing? What will everyone think? The key to getting more regular exercise into your life is to find something that you enjoy doing so … Continue reading

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